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Ranch Dip Recipe... but healthier






The weather has really turned a corner here in Southern California (not that its ever bad) and I want to be outdoors all of the time to enjoy it. It makes me start thinking about summer - sitting by the pool, early morning walks on the beach and backyard BBQs!

 

Speaking of BBQs, I recently updated one of my favorite summer foods to enjoy - a veggie platter and dip. I made a few tweaks to my homemade ranch dip so that it's higher in protein, lower in fat and tastes even better!

 

This dip is delicious on a BBQ chicken salad, a wrap and as a dip. Try swapping this version of the ranch dip at your next backyard BBQ and see what you think!






COTTAGE CHEESE RANCH DIP

Ingredients:

8oz. Cottage Cheese

1/2 cup Greek Yogurt

1/4 cup Chicken Broth (trust me)

1 clove Garlic

1 tsp. Dried Onion

1 tsp. Dried Parsley

1 tsp. Dried Dill


Directions:

  1. Start by adding all of the ingredients to a blender.

  2. Blend the ingredients on high for 30 seconds until they're smooth and creamy.

  3. Once the dip has come together, taste and adjust the seasonings as needed.

  4. Transfer to a large mason jar and transfer to the refrigerator. You can store for up to 5 days.


    Enjoy!





 
 
 

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Email. kristin@kristintaylorfit.com

Phone. (860) 933-1126

Orange County, CA

Monday-Saturday 8am-12pm

Kristin Taylor Fit
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